Ashwagandha helps to calm the brain, reduce swelling (inflammation), lower blood pressure and alter the immune system.Ashwagandha choornam helps in the management of stress, anxiety and diabetes due to its Rasayana (rejuvenating) and Vata balancing properties. Ashwagandha root powder, when taken with milk, helps in managing male infertility as well as erectile dysfunction. This is due to its aphrodisiac property.
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